Airplane klm chicken dinner

Airplane klm chicken dinner

Dinner

Item Rating: 70/100

1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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405.4
calories
27.0
protein
33.8
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 27.0 g 54%
Vitamin D 67.6 mcg 337%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.1%
29.6%
33.3%
Fat: 121 cal (33.3%)
Protein: 108 cal (29.6%)
Carbs: 135 cal (37.1%)

About Airplane klm chicken dinner

Airplane KLM Chicken Dinner is a pre-packaged meal commonly served aboard KLM flights, offering passengers a taste of comfort food during their journey. Typically inspired by European cuisine, this meal includes tender roasted chicken breast, accompanied by mashed potatoes or rice, seasonal vegetables such as carrots and peas, and a light gravy or sauce. A bread roll and dessert, like a fruit compote or small pastry, often complete the meal. While the dinner provides a balanced mix of protein, carbohydrates, and fiber, the sodium levels may be higher than ideal due to preservation techniques used in airline catering. The vegetables offer essential vitamins, while the chicken serves as a lean protein source. However, passengers mindful of calorie intake may prefer to skip the dessert. Overall, the dish is a convenient and satisfying option for travelers, balancing taste and nutrition within the constraints of airplane dining.