1 serving (350 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
337.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Airplane food
Airplane food is pre-packaged cuisine designed for convenience and mass service during flights. It typically includes components like a protein dish (such as chicken, beef, or vegetarian options), a starch (rice, pasta, or potatoes), a salad or side, bread roll, dessert, and occasionally a snack or appetizer. These meals often span a range of international cuisines, but preparation and flavor are adapted for high-altitude conditions, where taste perception is altered. Nutritional aspects vary significantly: they may include high sodium levels, preservatives for shelf stability, and limited fresh ingredients. While some airlines prioritize healthier options with reduced added sugars and fats, others offer calorie-dense comfort foods. Passengers can often request meals suited to dietary needs, such as vegan, kosher, or gluten-free. Due to logistical constraints, airplane food aims for balance but may lack the nutritional density and freshness found in home-cooked meals.
