One cup of Airplane chicken is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Airplane Chicken is a savory delight that bridges comfort food and gourmet cuisine. This delicious dish features tender grilled or roasted chicken marinated in a blend of herbs and spices, often accompanied by fluffy rice and vibrant sautéed vegetables. Originating from the classic inflight meals, Airplane Chicken has become a favorite among travelers and food enthusiasts alike. Packed with protein and providing essential nutrients, it's a healthier choice compared to heavier options. However, watch for seasoning and sauces that can add extra calories. Whether you’re on a long flight or simply craving comfort, Airplane Chicken is satisfaction at its finest!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
