One cup of Airline meal is around 236.5 grams and contains approximately 405.4 calories, 20.3 grams of protein, 16.9 grams of fat, and 54.1 grams of carbohydrates.
Airline Meals are a unique culinary experience designed to cater to travelers soaring above the clouds. Featuring a variety of international cuisines, these thoughtfully prepared dishes often include grilled chicken or salmon, fragrant rice, and seasonal vegetables, all packaged for convenience. While some meals may lean towards indulgence with rich sauces and desserts, many options highlight healthy ingredients like whole grains and fresh produce. Whether it's a savory pasta dish inspired by Italian flavors or a refreshing Asian stir-fry, Airline Meals bring a taste of the world to your seat, making every flight a delicious adventure.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
