1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 61.1 g | 22% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Airfryer fries
Airfryer Fries are a lighter twist on traditional French fries, offering a crispy texture and golden goodness with significantly less oil. Originating from the beloved French fry, a staple of Western cuisine, these are made from fresh-cut potatoes or sweet potatoes, lightly seasoned, and cooked using hot air circulation in an air fryer. This technique minimizes the use of oil, making them lower in fat and calories compared to deep-fried versions. Rich in carbohydrates for energy, they also retain more nutrients like potassium and vitamin C due to the gentler cooking process. However, their overall healthiness depends on portion size and additional toppings or dips. Opting for herbs, spices, or minimal salt enhances their flavor without compromising nutrition. Airfryer Fries are a modern, health-conscious alternative that satisfies cravings for a classic comfort food.
