Airfryer french fries

Airfryer french fries

Snack

Item Rating: 79/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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375
calories
5
protein
62.5
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
375
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 62.5 g 22%
Dietary Fiber 5 g 17%
Sugars 2.5 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 1.2 mg 6%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.4%
5.2%
29.4%
Fat: 112 cal (29.4%)
Protein: 20 cal (5.2%)
Carbs: 250 cal (65.4%)

About Airfryer french fries

Airfryer French Fries are a modern take on the classic potato dish, rooted in Western cuisine and beloved worldwide. Made with thinly sliced potatoes, they are seasoned with salt, pepper, and optional spices, then cooked using rapid air circulation rather than deep frying. This method drastically reduces oil usage, cutting down on fat and calories while maintaining a crispy texture. While they retain the comforting taste of traditional fries, the airfryer technique makes them a healthier alternative, with fewer unhealthy fats and potential heart health benefits. However, nutritional value can depend on portion size and added toppings such as cheese, sauces, or excessive seasoning. Naturally gluten-free and vegan-friendly, Airfryer French Fries can be a guilt-free snack or side dish when enjoyed in moderation. Perfectly combining convenience, flavor, and a nod to health-conscious cooking, they're ideal for anyone seeking a lighter twist on a classic favorite.