One cup of Airfryer french fries is around 236.1 grams and contains approximately 333.3 calories, 5.6 grams of protein, 9.7 grams of fat, and 55.6 grams of carbohydrates.
Airfryer French Fries are a delicious and healthier twist on the classic favorite. Made from fresh potatoes, these golden fries are seasoned to perfection and cooked in an air fryer, using hot air circulation to achieve that perfect crunch without the excess oil. Originating from traditional fast-food fare, Airfryer French Fries offer a guilt-free indulgence, with significantly fewer calories and fat compared to their deep-fried counterparts. Enjoy them as a side dish, a snack, or even a party appetizer, knowing you’re satisfying your cravings in a more nutritious way. Crispy, golden, and oh-so-tasty, they’re a must-try for any fry lover!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1166.7 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
