1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Airfryer drumsticks
Airfryer drumsticks are a flavorful and health-conscious twist on classic fried chicken, prepared using a minimal amount of oil. Typically seasoned with a blend of spices like paprika, garlic powder, and black pepper, they offer bold, satisfying flavors while avoiding the deep-frying process that adds excess fats. This dish is inspired by global comfort foods, with variations spanning American, Asian, or Mediterranean cuisine, tailored to local seasoning preferences. Using the airfrying method, chicken drumsticks retain their juicy interior and develop a crispy outer layer without relying on heavy breading or oil. They are a good source of protein and iron, making them a hearty option for meals or snacks. However, the sodium content can be a concern if heavily seasoned, so opting for low-sodium marinades may boost their nutritional profile. Airfryer drumsticks deliver guilt-free indulgence while embracing wholesome cooking techniques suitable for balanced diets.
