1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Airfryer chips
Airfryer chips are a healthier twist on classic crispy potato fries, traditionally popular in Western cuisine. Made from sliced or julienned potatoes, they are seasoned with salt, pepper, or various spices before being cooked in an air fryer, which uses hot air circulation to achieve a golden, crunchy texture without the need for deep-frying in oil. This method significantly reduces their fat content compared to traditional fried chips, making them a lower-calorie option while still delivering on taste and crunch. They are a versatile side dish or snack, pairing well with dips and sauces or accompanying burgers, sandwiches, or grilled mains. While airfryer chips are healthier due to reduced oil usage, their nutritional value largely depends on the type of potato used and the amount of seasoning added. Homemade versions allow better control of ingredients, making them an appealing choice for those seeking balance between flavor and nutrition.
