1 serving (200 grams) contains 500 calories, 35.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Airfryed ribeye
Air-fried ribeye is a flavorful twist on a classic steak, combining tender, juicy beef with the convenience of air frying for a healthier preparation style. Typically seasoned with salt, pepper, garlic powder, and optional herbs like rosemary or thyme, the ribeye cut is prized for its rich marbling and buttery taste. Air frying eliminates the need for excess oils or butter, making it a lower-fat alternative to pan-frying or grilling with heavy fats. This dish originates from Western cuisine and is often served as a centerpiece for steakhouse-inspired meals. While ribeye is high in protein and rich in essential vitamins like B12 and zinc, it is also high in saturated fats, so moderation is key. Pairing it with steamed vegetables or a fresh salad can balance the meal and enhance its nutritional profile.
