One cup of Airfryed potatoes is around 238.1 grams and contains approximately 158.7 calories, 2.9 grams of protein, 5.4 grams of fat, and 39.0 grams of carbohydrates.
Airfryed Potatoes are a delicious and healthier twist on a classic favorite. Made from fresh, sliced potatoes, they’re tossed in a touch of olive oil and seasoned with your choice of spices to add that perfect flavor. Originating from the beloved French fries, this dish has been reimagined for a healthier lifestyle. With an air fryer, you achieve that crispy exterior and fluffy interior without the excessive oil, significantly reducing calories and fat. Packed with vitamins and fiber, Airfryed Potatoes offer a guilt-free indulgence that satisfies your cravings while keeping it nutritious. Enjoy them as a side, snack, or even a light meal!
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Nutrition Information
Calories |
158.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 295.8 mg | 12% | |
| Total Carbohydrates | 39.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.1 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.0 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 602.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
