1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Airfry potatoe cubes
Air-fried potato cubes offer a delicious and healthier twist on traditional fried potatoes. Made from simple ingredients—fresh potatoes, a drizzle of olive oil, and a pinch of seasoning—they deliver crispness and flavor without excessive fat or calories. This dish fits seamlessly into various cuisines, from American comfort foods to European-inspired meals, thanks to its versatility and universal appeal. Air frying minimizes oil usage compared to deep frying, reducing overall fat content, making it ideal for those seeking lighter options. Potatoes themselves are a good source of potassium and fiber, supporting heart health and digestion. However, they can be high in carbohydrates, so moderation is key for individuals watching their carb intake. Perfect for a snack, side dish, or party appetizer, these golden bites bring satisfaction with less guilt, showcasing how air frying is revolutionizing traditional cooking methods for a healthier lifestyle.
