Airfry chips

Airfry chips

Snack

Item Rating: 81/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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320.0
calories
4.8
protein
48
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 320.0 mg 13%
Total Carbohydrates 48 g 17%
Dietary Fiber 4.8 g 17%
Sugars 1.6 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 16.0 mg 1%
Iron 1.6 mg 8%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.8%
6.8%
25.4%
Fat: 72 cal (25.4%)
Protein: 19 cal (6.8%)
Carbs: 192 cal (67.8%)

About Airfry chips

Airfry chips are a healthier twist on traditional fried potatoes, offering a lower-fat option for snack lovers. Originating from British cuisine's love of crispy, golden chips, this modern variation uses an air fryer to achieve the same crunch and flavor with significantly less oil. Made from sliced potatoes, airfry chips can be seasoned with salt, pepper, or your favorite spices for added zest. They contain fewer calories and less fat compared to deep-fried versions, making them a better choice for weight management and heart health. Additionally, the air fryer method retains more of the potato's natural nutrients, such as potassium and Vitamin C, while minimizing unhealthy grease. While still a carb-heavy snack, airfry chips offer a balanced alternative to traditional fries, providing indulgence without the excess. Perfect for pairing with dips or enjoying on their own, they blend convenience, nutrition, and taste seamlessly.