Airfried plantains

Item Rating: 79/100

One cup of Airfried plantains is around 250 grams and contains approximately 305 calories, 3.2 grams of protein, 0.5 grams of fat, and 80 grams of carbohydrates.

Airfried Plantains are a delicious and healthier twist on a Latin American favorite. Made from ripe plantains, they’re simply sliced and air-fried to golden perfection, eliminating excess oil while retaining their natural sweetness. These vibrant bites are naturally gluten-free, rich in fiber, and packed with essential vitamins A and C. Perfect as a snack or a side dish, Airfried Plantains offer a satisfying crunch without the guilt. Indulge in this tasty treat that’s both nutritious and full of flavor, bringing a taste of the tropics right to your table!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	305

Total Fat 0.5g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 79.725g	0%
Dietary Fiber 5.75g	0%
Total Sugars 37g
Protein 3.25g	0%

Vitamin D 0IU	0%
Calcium 7.5mg	0%
Iron 1.5mg	0%
Potassium 1247.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 3.9%

Carbs: 94.8%