One cup of Airfried patatoes is around 236.6 grams and contains approximately 220.0 calories, 4.7 grams of protein, 4.7 grams of fat, and 40.2 grams of carbohydrates.
Airfried Potatoes are a delicious and healthier twist on a classic favorite. Made from fresh, golden potatoes, these crispy bites are seasoned to perfection with a blend of spices that elevate their flavor. Originating from the heart of home cooking, air frying brings out a guilt-free crunch without all the excess oil. With their lower fat content compared to traditional frying, Airfried Potatoes are a smart choice for satisfying snacks or side dishes. Enjoy the irresistible taste of comfort food while keeping your health goals in check!
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 496.8 mg | 21% | |
| Total Carbohydrates | 40.2 g | 14% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 1.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1005.5 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
