Airfried meat samosa

Airfried meat samosa

Appetizer

Item Rating: 67/100

1 serving (80 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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588.2
calories
23.5
protein
58.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 882.4 mg 38%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 5.9 g 21%
Sugars 2.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.6%
15.8%
44.6%
Fat: 264 cal (44.6%)
Protein: 94 cal (15.8%)
Carbs: 235 cal (39.6%)

About Airfried meat samosa

Airfried Meat Samosa is a modern twist on a traditional South Asian snack known for its savory and satisfying flavors. This delectable treat typically features a spiced filling made from minced meat, onions, and aromatic spices such as cumin, coriander, and garam masala. The mixture is encased in a thin, flaky pastry and shaped into a triangular pocket. Unlike the traditional deep-fried version, airfrying significantly reduces the oil content, making this samosa a healthier alternative while retaining its crisp texture. Popular in Indian, Pakistani, and Bangladeshi cuisine, the airfried samosa provides a more guilt-free way to enjoy this iconic dish. However, its refined flour wrapper adds carbohydrates, and the calorie count depends on the type of meat used. Leaner meats like chicken or turkey make it lighter, while beef or lamb can be higher in fats. Pair it with a fresh side salad for a more balanced snack or appetizer.