One cup of Airfried chicken tenders is around 250 grams and contains approximately 500 calories, 50 grams of protein, 20 grams of fat, and 25 grams of carbohydrates.
Airfried Chicken Tenders are a delicious and healthier twist on a classic favorite. Made with tender, juicy chicken breast marinated in a blend of savory spices, these tenders are coated in a light, crispy breading. Instead of deep frying, they're airfried to give you that satisfying crunch with significantly less oil, cutting down on calories and fat. Originating from American comfort food, these tenders are perfect for family dinners or game day snacks. Enjoy them with your favorite dipping sauces for a guilt-free indulgence that’s packed with protein and flavor!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
