Nutrition Facts for Airfried chicken tenders
Image of Airfried chicken tenders

Airfried chicken tenders

Item Rating: 64/100

One cup of Airfried chicken tenders is around 238 grams and contains approximately 476 calories, 48 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Airfried Chicken Tenders are a delicious and healthier twist on a classic favorite. Made with tender, juicy chicken breast marinated in a blend of savory spices, these tenders are coated in a light, crispy breading. Instead of deep frying, they're airfried to give you that satisfying crunch with significantly less oil, cutting down on calories and fat. Originating from American comfort food, these tenders are perfect for family dinners or game day snacks. Enjoy them with your favorite dipping sauces for a guilt-free indulgence that’s packed with protein and flavor!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 41.7%
Carbs: 20.8%