1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Air-fried chicken nuggets are a crispy, golden-brown snack or meal option inspired by classic American comfort food. Made with bite-sized pieces of tender chicken breast, these nuggets are seasoned, coated in a light breadcrumb mixture, and cooked to perfection using an air fryer, which requires little to no oil. This preparation method significantly reduces fat content compared to traditional deep frying while retaining the irresistible crunch and juicy interior. Packed with protein, air-fried chicken nuggets can be a healthier alternative to fast-food options, especially when paired with nutrient-rich sides like a fresh salad or roasted vegetables. However, sodium levels may vary based on seasoning and store-bought options, so moderation and careful label reading are advised. Perfect for both kids and adults, these versatile nuggets offer a more wholesome twist on a beloved classic without compromising on flavor or texture.