One cup of Airfried chciken is around 235.3 grams and contains approximately 588.2 calories, 47.1 grams of protein, 35.3 grams of fat, and 18.8 grams of carbohydrates.
Airfried Chicken is a delicious and healthier twist on a classic favorite. Made with tender, marinated chicken pieces seasoned with a blend of aromatic spices, this dish hails from Southern cuisine. Instead of being deep-fried, the chicken is air-fried to golden perfection, allowing for that crispy crunch while cutting down on excess oil and calories. Packed with protein, it's a satisfying meal option that keeps guilt at bay. Enjoy it with your favorite sides, and savor the flavor without compromising your health goals!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.2 mg | 62% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 18.8 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
