1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Airfrayer crispy chicken
Airfryer Crispy Chicken is a lighter take on traditionally fried chicken, offering the crunch and flavor you love with significantly less oil. Made with boneless chicken pieces, a seasoned breadcrumb or flour coating, and simple spices like paprika, garlic powder, and black pepper, this dish is rooted in classic American comfort food. The air fryer method uses hot air circulation to achieve a crispy texture, eliminating the need for deep frying. This results in a lower fat content compared to its fried counterpart, making it a healthier choice. High in protein, Airfryer Crispy Chicken can be part of a balanced meal when paired with vegetables or whole grains. However, depending on the breading and seasoning, it may be higher in sodium, so moderation is key. Perfect for those seeking a guilt-free indulgence, this modern twist on a beloved dish merges flavor with health-conscious cooking.
