Air popped popcorn

Air popped popcorn

Snack

Item Rating: 69/100

One cup of Air popped popcorn is around 8 grams and contains approximately 40 calories, 0.9 grams of protein, 1.7 grams of fat, and 5.1 grams of carbohydrates.

Air Popped Popcorn is a lightweight, fluffy snack made simply from whole grain corn kernels. Originating as a beloved treat in American cinemas, this delicious popcorn is transformed using hot air instead of oil, ensuring it’s a guilt-free indulgence. With less than 30 calories per cup, it’s packed with fiber and naturally low in fat. Perfect for those seeking healthier snack options, Air Popped Popcorn can be enjoyed plain or dressed up with your favorite seasonings. Satisfy your cravings without the heavy calories—enjoy Air Popped Popcorn, the wholesome choice for every occasion!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
40
calories
0.9
protein
5.1
carbohydrates
1.7
fat

Nutrition Information

1 cup (8g)
Calories
40
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 37.1 mg 1%
Total Carbohydrates 5.1 g 1%
Dietary Fiber 0.9 g 3%
Sugars 0 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 0.6 mg 0%
Iron 0.3 mg 1%
Potassium 23.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.9%
9.2%
38.9%
Fat: 15 cal (38.9%)
Protein: 3 cal (9.2%)
Carbs: 20 cal (51.9%)