One cup of Air popped organic popcorn is around 16 grams and contains approximately 62 calories, 2.1 grams of protein, 0.7 grams of fat, and 12.4 grams of carbohydrates.
Air Popped Organic Popcorn is a light and crunchy snack made from 100% organic corn, free of artificial additives and preservatives. Originating from the classic popcorn traditions of the Americas, it captures the pure, wholesome flavor of freshly popped kernels. With no added oils or artificial flavors, this guilt-free treat is high in fiber and low in calories, making it the perfect choice for a healthy lifestyle. Enjoy it plain or add your favorite seasonings for a delicious twist. Snack smart with Air Popped Organic Popcorn!
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Nutrition Information
Calories |
62 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.5 mg | 0% | |
| Total Carbohydrates | 12.4 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0.1 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1.6 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 46 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
