One cup of Air popped is around 8 grams and contains approximately 31 calories, 1 grams of protein, 0.4 grams of fat, and 6.2 grams of carbohydrates.
Air Popped is a light and crunchy snack made from whole grain corn kernels, transformed into delicious popcorn without any added oils or preservatives. Originating in America, this guilt-free treat has become a favorite around the world. With just a few simple ingredients, Air Popped popcorn boasts a satisfying crunch while being low in calories and high in fiber. It's a perfect snack for those seeking a healthier alternative, delivering a burst of flavor without the extra fat. Enjoy it plain or dress it up with your favorite seasonings—Air Popped is the ideal snack for any occasion!
Log this food in SnapCalorie
Nutrition Information
Calories |
31 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.6 mg | 0% | |
| Total Carbohydrates | 6.2 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0.1 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0.6 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 26.3 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
