One cup of Air fryer wings is around 240 grams and contains approximately 320.0 calories, 52.0 grams of protein, 44.0 grams of fat, and 16.0 grams of carbohydrates.
Air Fryer Wings are a delicious twist on a classic favorite, combining the bold flavors of crispy chicken wings with a healthier cooking method. Made with succulent chicken wings, these bites of joy are seasoned with your choice of spices, from tangy buffalo to zesty lemon pepper. Originating from American cuisine, they bring that iconic game-day vibe right to your kitchen. The air fryer circulates hot air, giving you that satisfying crunch without the heavy oil. Health-conscious yet flavorful, these wings offer a guilt-free way to indulge, with significantly fewer calories and less fat compared to traditional frying. Perfect for sharing, snacking, or game day feasting!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 320.0 mg | 106% | |
| Sodium | 2200.0 mg | 95% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.0 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 592.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
