1 serving (100 grams) contains 99 calories, 20.3 grams of protein, 1.5 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 450 mg | 150% | |
| Sodium | 264.3 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.3 g | 96% | |
| Vitamin D | 361.9 mcg | 1809% | |
| Calcium | 152.4 mg | 11% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fryer shrimp
Air fryer shrimp is a quick and healthy seafood dish that features succulent shrimp cooked to crispy perfection using minimal oil. This dish typically includes peeled and deveined shrimp, a blend of seasonings like garlic powder, paprika, and black pepper, and a touch of olive oil or cooking spray to enhance texture and flavor. With roots in global cuisines, particularly Mediterranean and Asian cooking, air fryer shrimp offers a versatile base for a variety of dishes, such as shrimp tacos, salads, or stir-fries. Its preparation method eliminates the need for deep-frying, drastically reducing unhealthy fats and calories while preserving high-quality protein and essential nutrients like selenium and vitamin B12. Packed with lean protein and low in carbs, it’s an ideal choice for those seeking lighter, heart-friendly options. However, be mindful of sodium content if seasoning mixes or sauces are heavily used.
