1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fryer samosas
Air Fryer Samosas are a modern twist on a traditional Indian snack, offering a healthier take on this crispy, savory favorite. Typically filled with spiced potatoes, peas, and occasionally meat, samosas are wrapped in a thin dough and cooked to golden perfection. By using an air fryer instead of deep frying, these samosas significantly reduce the oil content while retaining their crunchy texture and bold flavors. This makes them lower in fat compared to their deep-fried counterparts, catering to those looking for lighter alternatives without sacrificing taste. However, they can still be calorie-dense depending on the type and amount of filling used, so portion control is key. Rich in complex carbs and fiber from the vegetable-based filling, Air Fryer Samosas are a satisfying snack or appetizer that blends traditional Indian spices with modern cooking methods for a more health-conscious indulgence.
