One cup of Air fryer nuggets is around 236.8 grams and contains approximately 552.6 calories, 28.9 grams of protein, 34.2 grams of fat, and 31.6 grams of carbohydrates.
Air Fryer Nuggets are a delicious twist on a classic favorite, combining tender chicken with a crispy, guilt-free coating. Made from lean chicken breast and seasoned with your choice of spices, these nuggets are a healthier alternative to traditional frying. With just a fraction of the oil, the air fryer cooks them to golden perfection, preserving all the juiciness inside. Originating from American cuisine, these bite-sized delights are perfect for kids and adults alike. Enjoy them as a snack or a meal, knowing you're indulging without compromising on health!
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Nutrition Information
Calories |
552.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.3 mg | 35% | |
| Sodium | 1184.2 mg | 51% | |
| Total Carbohydrates | 31.6 g | 11% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0 g | ||
| protein | 28.9 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
