1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fryer nuggets
Air Fryer Nuggets are a modern take on classic fried chicken bites, offering a healthier twist by utilizing air frying technology instead of deep frying. These nuggets are typically made from lean cuts of chicken breast, coated in a seasoned breadcrumb mixture or batter for a crispy outer layer. Originating from the popular fast-food trend in Western cuisine, the air fryer method significantly reduces the oil content while still delivering satisfying texture and flavor. Packed with protein, these nuggets can be a wholesome choice when paired with nutrient-rich dips or side dishes. However, depending on the breading ingredients and added seasonings, they can be high in sodium or refined carbs. Opting for whole-grain breading or seasoning them moderately can enhance their nutritional profile, making them a balanced option for health-conscious eaters craving a savory, convenient snack or meal.
