1 serving (150 grams) contains 110 calories, 2.5 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fryer mini potatoes
Air fryer mini potatoes are a delicious and health-conscious side dish featuring small, tender potatoes cooked to crispy perfection. Typically seasoned with olive oil, garlic, herbs like rosemary or parsley, and a pinch of salt and pepper, these bite-sized spuds offer bold flavor without relying on heavy oils or deep frying. Originating from versatile Western cuisines, mini potatoes are often paired with grilled meats, roasted vegetables, or enjoyed as a snack. The air fryer method reduces the fat content compared to traditional frying, making them a healthier alternative while still delivering a satisfying crunch. Packed with potassium, fiber, and vitamin C, mini potatoes are a nutrient-rich option that supports energy and digestion. However, moderation is key when it comes to added oil or salty seasonings. Whether part of a hearty dinner or a light treat, air fryer mini potatoes are a balanced choice for crispy, guilt-free enjoyment.
