Nutrition Facts for Air fryer french fries
Image of Air fryer french fries

Air fryer french fries

Item Rating: 79/100

One cup of Air fryer french fries is around 250 grams and contains approximately 375 calories, 5 grams of protein, 12 grams of fat, and 55 grams of carbohydrates.

Air Fryer French Fries are a delicious twist on a classic favorite. Made from fresh potatoes, these fries are seasoned to perfection and cooked to crispy golden bliss using hot air circulation instead of oil. Originating from the beloved French cuisine, they capture that same flavor you crave without the excess grease. With significantly less fat and calories than traditional frying methods, Air Fryer French Fries offer a healthier alternative that doesn’t sacrifice taste. Enjoy them as a snack or side dish, guilt-free and full of flavor!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 12.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 55g 0%
Dietary Fiber 7.5g 0%
Total Sugars 1.25g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 1.75mg 0%
Potassium 1050mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 5.7%
Carbs: 62.4%