1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fryer chips
Air fryer chips are a modern take on classic potato fries, commonly associated with Western and fast-food cuisine. Made by slicing potatoes into thin strips or wedges and cooking them in an air fryer, they achieve a crispy texture without the need for excessive oil. Typically, they consist of just potatoes, a light coating of oil (optional), and seasonings such as salt, pepper, or herbs. The air fryer uses hot air circulation to cook the chips, reducing calorie content compared to deep-frying while retaining the satisfying crunch and flavor. Air fryer chips are a healthier alternative to traditional fries, as they contain significantly less fat and fewer calories. However, like all fried potato-based dishes, they can be high in carbohydrates and sodium depending on preparation. Adding spices or herbs can enhance their flavor profile while minimizing the need for added salt or heavy seasoning.
