One cup of Air fryer chicken wings is around 238.1 grams and contains approximately 504.2 calories, 42.5 grams of protein, 34.2 grams of fat, and 0 grams of carbohydrates.
Air Fryer Chicken Wings are a deliciously crispy treat that brings a twist to a classic favorite. With just simple ingredients like chicken wings, your choice of seasoning, and a touch of oil, you can whip up these savory delights in no time. Originating from American cuisine, chicken wings are often enjoyed during game days or gatherings. The air fryer cooks them to perfection, providing a crunchy texture with significantly less oil than traditional frying, making them a healthier option for wing lovers. Indulge guilt-free while savoring that irresistible flavor!
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Nutrition Information
Calories |
504.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 186.5 mg | 62% | |
| Sodium | 162.5 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.5 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 404.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
