1 serving (100 grams) contains 203 calories, 18.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fryer chicken wings
Air fryer chicken wings are a healthier spin on the classic appetizer, offering the crispy texture and bold flavor of traditional fried wings without the excess oil. Originating from American cuisine, these wings are typically seasoned with spices and herbs, then cooked in an air fryer to achieve golden-brown perfection. The ingredients often include chicken wings, olive oil spray, garlic powder, paprika, black pepper, and optional sauces like buffalo or barbecue for added flavor. The air frying process reduces fat content, making them lower in calories compared to deep-fried versions. Packed with protein and essential nutrients, chicken wings can be a satisfying dish when portioned wisely. However, they may not be suitable for low-sodium diets depending on the seasoning and sauce used. Air fryer chicken wings are a convenient and flavorful way to enjoy a classic favorite with a health-conscious twist.
