Air fryer chicken
One cup of Air fryer chicken is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Air Fryer Chicken is a delicious, healthier twist on a classic favorite. This dish features juicy pieces of chicken, seasoned with a blend of spices, and coated in a light crunch that mimics frying, but without the excess oil. Originating from various cuisines that celebrate fried chicken, the air fryer cooks it to golden perfection while retaining moisture. It’s lower in calories and fat compared to traditional frying methods, making it a guilt-free indulgence. Enjoy it with a side of fresh veggies or a light salad for a complete meal that’s both satisfying and heart-friendly!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.8571 |
| Total Fat 8.5714g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 202.381mg | 0% |
| Sodium 176.1905mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 73.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 609.5238mg | 0% |
Source of Calories