1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fryer chicken nuggest
Air fryer chicken nuggets are a healthier twist on the classic American snack or meal. Made from bite-sized pieces of lean chicken breast coated in a lightly seasoned breadcrumb mixture, these nuggets are air-fried to crispy perfection without the need for deep-frying in oil. This cooking method results in significantly lower fat content compared to traditional fried versions, making them a heart-friendly option for those watching their fat intake. Packed with protein, they provide essential nutrients that help support muscle growth and repair. However, the breading may contain refined grains, which can contribute extra carbs, and sodium levels can vary depending on the seasoning used. Originating as a popular fast-food item in the U.S., air fryer chicken nuggets offer a convenient way to enjoy this comfort food with fewer guilt-inducing elements, perfect for a quick meal or a party appetizer.
