1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 361.1 mg | 120% | |
| Sodium | 1583.3 mg | 68% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fryed shrimp
Air-fried shrimp is a lighter, healthier take on classic fried seafood, ideal for those seeking bold flavors without excess oil. Originating from global inspirations of fried shrimp dishes, this rendition is particularly popular in modern health-conscious kitchens. The shrimp are seasoned with flavorful spices or herbs, often inspired by cuisines like Cajun, Mediterranean, or Asian, and cooked in an air fryer to achieve a crispy, golden exterior without deep-frying. Packed with lean protein, shrimp is low in calories and rich in nutrients like vitamin B12, phosphorus, and selenium. Air frying significantly reduces fat content compared to traditional frying methods, making this dish heart-friendly and waistline-approved. However, sodium can be a concern if overly seasoned. Pair with fresh vegetables or a whole-grain salad for a balanced, delicious meal that’s both satisfying and nutritious.
