One cup of Air fryed fries is around 236 grams and contains approximately 333 calories, 5.6 grams of protein, 9.7 grams of fat, and 56 grams of carbohydrates.
Air Fryed Fries are a deliciously crispy alternative to traditional fries, made from fresh potatoes seasoned to perfection. Originating from classic fast-food favorites, these fries are prepared using an innovative air frying method that drastically reduces oil, resulting in a lighter, healthier snack. With their golden exterior and fluffy interior, they deliver all the satisfying crunch without the guilt. Packed with flavor and fewer calories, Air Fryed Fries are perfect for anyone craving a tasty treat that fits a balanced diet. Enjoy them as a side dish or a wholesome snack any time of the day!
Calories |
333 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.7 g | 12% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 833 mg | 36% | |
Total Carbohydrates | 56 g | 20% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 0 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 1167.0 mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.