Air fryed chips

Air fryed chips

Snack

Item Rating: 82/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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200
calories
3
protein
35
carbohydrates
5
fat

Nutrition Information

1 cup (150g)
Calories
200
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 35 g 12%
Dietary Fiber 4.0 g 14%
Sugars 1.0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 1.0 mg 5%
Potassium 450 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.1%
6.1%
22.8%
Fat: 45 cal (22.8%)
Protein: 12 cal (6.1%)
Carbs: 140 cal (71.1%)

About Air fryed chips

Air-fried chips are a modern twist on the classic fried potato snack, delivering the crisp texture and savory flavor many love with less oil. Made primarily from sliced potatoes, the chips are cooked using rapid air technology, which mimics the results of deep frying while significantly reducing fat content. Though originally inspired by traditional European and American-style fried potatoes, air-fried chips have gained popularity globally as a lighter alternative to deep-fried versions. They are a source of dietary fiber, potassium, and vitamin C, depending on the potato variety used. While lower in calories and fat compared to conventional frying methods, they can still contain added sodium if seasoned heavily. Air-fried chips are a healthier indulgence when enjoyed in moderation and make an excellent side dish or snack for those seeking flavorful crunch with a lighter nutritional profile.