1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fryed chicken
Air-fried chicken is a lighter twist on the classic fried favorite, delivering crispy, golden-brown texture without the need for excessive oil. Typically seasoned with spices such as paprika, garlic powder, and black pepper, it can be customized to fit a variety of cuisines, from Southern comfort food to Asian-inspired flavors. Made using an air fryer, this preparation method circulates hot air around the chicken, reducing fat content while retaining tenderness. High in protein and lower in calories compared to traditional fried chicken, it’s a healthier alternative for those looking to enjoy indulgent flavors without overindulging. However, some recipes may include breading that adds carbs or sodium, so check the ingredients to fit dietary needs. Air-fried chicken offers a versatile, guilt-reduced option for meals or snacks, bridging comfort food with modern cooking techniques.
