One cup of Air fry lamb chops is around 238.1 grams and contains approximately 671.4 calories, 45.2 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.
Air Fry Lamb Chops are a delicious and healthy twist on a classic dish. Tender, marinated lamb chops are seasoned with garlic, rosemary, and a hint of lemon, delivering a burst of Mediterranean flavor. By air frying, we reduce the amount of oil typically used in frying, making this a lighter option that retains all the juicy goodness. Each bite is packed with protein and essential nutrients without the excess fat. Perfect for a quick weeknight meal or an impressive dinner for guests, these air-fried lamb chops bring gourmet dining right to your home. Enjoy the rich taste without the guilt!
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Nutrition Information
Calories |
671.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
