Nutrition Facts for Air fry garlic parmesan chicken
Image of Air fry garlic parmesan chicken

Air fry garlic parmesan chicken

Item Rating: 61/100

One cup of Air fry garlic parmesan chicken is around 238 grams and contains approximately 476 calories, 40 grams of protein, 32 grams of fat, and 7.9 grams of carbohydrates.

Air Fry Garlic Parmesan Chicken is a delicious and satisfying dish that combines juicy chicken with the bold flavors of garlic and rich Parmesan cheese. This savory recipe is rooted in Italian cuisine but has become a favorite worldwide for its irresistible taste. Using an air fryer, the chicken is cooked to perfection with a crispy golden exterior, while retaining a tender, juicy interior—all without the excess oil of traditional frying. Packed with protein and flavor, this dish offers a healthier alternative to classic fried chicken, making it a guilt-free indulgence for any meal. Enjoy a delightful blend of taste and nutrition with Air Fry Garlic Parmesan Chicken!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 31.746g 0%
Saturated Fat 11.1112g 0%
Polyunsaturated Fat g
Cholesterol 126.984mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 7.9364g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5874g
Protein 39.6826g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 1.5874mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 33.3%
Carbs: 6.7%