One cup of Air fry garlic parmesan chicken is around 238.1 grams and contains approximately 476 calories, 39.7 grams of protein, 31.7 grams of fat, and 7.9 grams of carbohydrates.
Air Fry Garlic Parmesan Chicken is a delicious and satisfying dish that combines juicy chicken with the bold flavors of garlic and rich Parmesan cheese. This savory recipe is rooted in Italian cuisine but has become a favorite worldwide for its irresistible taste. Using an air fryer, the chicken is cooked to perfection with a crispy golden exterior, while retaining a tender, juicy interior—all without the excess oil of traditional frying. Packed with protein and flavor, this dish offers a healthier alternative to classic fried chicken, making it a guilt-free indulgence for any meal. Enjoy a delightful blend of taste and nutrition with Air Fry Garlic Parmesan Chicken!
Log this food in SnapCalorie
Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 159.0 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
