One cup of Air fry fries is around 236 grams and contains approximately 333 calories, 5.6 grams of protein, 9.7 grams of fat, and 56 grams of carbohydrates.
Air Fry Fries are the guilt-free indulgence you’ve been craving! Made from fresh, hand-cut potatoes, these fries are seasoned to perfection and air-fried for that irresistible crunch without the excess oil. Originating from the classic French fry, we've reinvented this beloved side dish with a healthier twist—frying them in hot air instead of oil, reducing fat and calories. Enjoy a deliciously crispy texture while savoring a wholesome snack that pairs perfectly with your favorite dips. Dive into a bowl of Air Fry Fries and treat yourself without the compromise!
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Nutrition Information
Calories |
333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833 mg | 36% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1167.0 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
