1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fry french fries
Air Fry French Fries are a lighter take on the classic, beloved side dish. Made from fresh potatoes, these fries are seasoned with a pinch of salt and optional spices, then cooked in an air fryer for a crispy texture and golden finish. They are inspired by traditional French cuisine but enjoy global popularity as a versatile snack or side dish. By using an air fryer, they require little to no added oil, reducing overall fat content compared to deep-fried versions. This makes them a healthier option for those looking to enjoy fries with fewer calories and less saturated fat. However, like any potato dish, moderation is key, as they still contain carbohydrates and sodium. Whether paired with a burger, served alongside a salad, or enjoyed as a standalone snack, Air Fry French Fries deliver flavor and crunch with a health-conscious twist.
