1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fry chips
Air Fry Chips are a healthier spin on traditional fried potatoes, originating from the versatile world of modern comfort food. Made from fresh potatoes, they are thinly sliced or cut into wedges, lightly coated in a splash of heart-healthy oil, and seasoned before being crisped to perfection in an air fryer. This cooking method drastically reduces oil usage compared to deep frying, making these chips lower in fat and calories while retaining their satisfying crunch. Rich in potassium and fiber, thanks to the potatoes, they can be part of a balanced diet. However, the nutritional value largely depends on the type and quantity of seasoning and oil used, so it's best to opt for light salting and minimal added fats. Air Fry Chips offer a delightful combination of indulgence and wholesomeness, bridging cravings with mindful eating in every bite.
