One cup of Air fry chicken wings is around 238.1 grams and contains approximately 604.8 calories, 51.2 grams of protein, 41.4 grams of fat, and 0 grams of carbohydrates.
Air Fry Chicken Wings are a delicious and healthier twist on a classic favorite. Made with tender chicken wings, a simple blend of spices, and a light coating of oil, these wings are air-fried to crispy perfection. Originally a staple in American cuisine, they bring that same finger-licking flavor with less fat than traditional frying methods. With fewer calories and less grease, Air Fry Chicken Wings allow you to indulge guilt-free. Perfect for game day or any casual gathering, these wings deliver all the crispiness you crave while keeping it light and satisfying. Enjoy them with your favorite dip and savor the taste!
Calories |
604.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.4 g | 53% | |
Saturated Fat | 11.4 g | 57% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 223.8 mg | 74% | |
Sodium | 195.2 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 51.2 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 485.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.