1 serving (100 grams) contains 203 calories, 18.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fry chicken wings
Air Fry Chicken Wings are a modern twist on classic chicken wings, combining the crispy texture of fried wings with reduced oil usage for a healthier alternative. Originating from the popular American appetizer tradition, these wings are seasoned with a mix of spices, often including garlic powder, paprika, salt, and pepper, and cooked in an air fryer to achieve a golden-brown crunch without deep-frying. They are versatile and can be customized with sauces like buffalo, barbecue, or honey garlic for added flavor. By using minimal oil, air fryer wings tend to be lower in calories and fat than traditionally fried versions, making them a slightly healthier option. However, they can still be high in sodium depending on the seasoning and sauces. Rich in protein, air fry chicken wings are a satisfying and flavorful choice, perfect for game days or casual gatherings.
