Nutrition Facts for Air fry chicken thighs
Image of Air fry chicken thighs

Air fry chicken thighs

Item Rating: 70/100

One cup of Air fry chicken thighs is around 238 grams and contains approximately 476 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Air Fry Chicken Thighs are a delicious and healthier alternative to traditional fried chicken. Juicy, tender chicken thighs marinated in a blend of spices like garlic powder, paprika, and a hint of cayenne deliver bold flavors in every bite. This dish, rooted in Southern cuisine, is air-fried instead of deep-fried, cutting down on excess oil and calories. Enjoy the crispy, golden skin without the guilt! Packed with protein and rich in flavor, Air Fry Chicken Thighs are perfect for a quick weeknight dinner or a weekend feast. Indulge in this guilt-free treat today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 28.5714g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.381mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 44.9%
Carbs: 0.0%