1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fry chicken thighs
Air fry chicken thighs offer a flavorful and healthier twist on classic fried chicken. Marinated in a blend of spices and lightly coated, these chicken thighs are cooked to crispy perfection using air fryer technology—a method that requires significantly less oil than traditional frying. With origins rooted in American comfort food, this dish often incorporates seasonings inspired by Southern cuisine. The air fryer reduces added fats while preserving tenderness and flavor, making it a satisfying choice for those seeking a balance between indulgence and health-conscious eating. Chicken thighs are rich in protein, iron, and essential vitamins but are slightly higher in fat than leaner cuts like chicken breast. Paired with wholesome sides or enjoyed on their own, air fry chicken thighs provide a guilt-free option to enjoy crispy chicken without sacrificing taste or texture.
