Nutrition Facts for Air fry carrot and green beans
Image of Air fry carrot and green beans

Air fry carrot and green beans

Item Rating: 84/100

One cup of Air fry carrot and green beans is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Air Fry Carrot And Green Beans are a delicious and nutritious side dish, perfect for any meal. This vibrant combination features tender crisp carrots and fresh green beans, lightly seasoned for maximum flavor. Inspired by classic home cooking, this dish offers a quick and healthy alternative to traditional frying. Air frying locks in the vegetables' natural nutrients while cutting down on oil, making it a guilt-free option packed with vitamins A and C. Whether served alongside grilled meats or as part of a vegetarian feast, Air Fry Carrot And Green Beans will brighten up your plate and your palate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 97.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 164.2857mg 0%
Total Carbohydrate 22.8571g 0%
Dietary Fiber 6.6667g 0%
Total Sugars 11.1905g
Protein 2.1429g 0%
Vitamin D 0IU 0%
Calcium 78.5714mg 0%
Iron 0.7143mg 0%
Potassium 761.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%