Air fries
One cup of Air fries is around 250 grams and contains approximately 320 calories, 6.2 grams of protein, 0.2 grams of fat, and 78 grams of carbohydrates.
Air Fries are a delicious twist on traditional fries, made from fresh, crispy vegetables or potatoes, lightly seasoned, and cooked to perfection using hot air circulation. Originating from modern culinary innovations, these guilt-free snacks deliver the satisfying crunch you crave without the excess oil. With fewer calories and less fat than conventional fried options, Air Fries are perfect for those looking to indulge healthily. Whether enjoyed plain, dipped in your favorite sauce, or tossed with flavorful spices, Air Fries are a delightful and nutritious addition to any meal or as a standalone treat!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 0.25g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 525mg | 0% |
| Total Carbohydrate 77.5g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 1.25g | |
| Protein 6.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 2mg | 0% |
| Potassium 1447.5mg | 0% |
Source of Calories