One cup of Air fried wings is around 238 grams and contains approximately 605.0 calories, 51.0 grams of protein, 41.0 grams of fat, and 0 grams of carbohydrates.
Air Fried Wings are a mouthwatering twist on a classic favorite, combining the irresistible flavors of crispy chicken with a healthier cooking method. Made from succulent chicken wings, these wings are lightly seasoned with a blend of spices, and tossed in your choice of tangy sauces—like buffalo, barbecue, or honey garlic. Originating from American cuisine, they deliver that satisfying crunch without the guilt, thanks to the air frying technique that uses significantly less oil than traditional frying. Enjoy a plateful of flavor-packed goodness that’s crispy on the outside and tender on the inside—all while keeping it a bit healthier for your next game day or snack attack!
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Nutrition Information
Calories |
605.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.0 g | 52% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.8 mg | 74% | |
| Sodium | 195.0 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.0 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
