1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 17.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried wings
Air-fried wings are a lighter take on the classic comfort food, offering the same crispy texture and bold flavor without the need for deep frying. Made from chicken wings and coated with a seasoning blend or sauce of your choice, these wings are cooked using hot air circulation for a golden, crunchy exterior. Originating from the popular fried chicken traditions of American cuisine, this healthier alternative significantly reduces oil content while maintaining the juicy, tender interior wings are known for. Air-fried wings are lower in fat and calories compared to their deep-fried counterparts, making them a more nutritious option. However, seasoning, sauces, and portion control are important to keep in mind, as heavy coatings or sugary glazes can add extra sodium or hidden calories. Delicious and versatile, air-fried wings are a great way to indulge your cravings while staying mindful of your nutritional goals.
