1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried waffle fries
Air Fried Waffle Fries are a modern twist on a classic comfort food, blending crispy indulgence with a lighter cooking method. Originating from American cuisine, these fries are pre-seasoned potato slices cut into a distinctive lattice shape. Prepared using an air fryer, they achieve a golden, crunchy exterior without the need for deep frying, significantly reducing fat and calorie content compared to traditional methods. Made from nutrient-rich potatoes, they offer a source of fiber, potassium, and vitamins like vitamin C and B6. However, they may be high in sodium depending on seasoning. As a healthier alternative to regular fries, air frying preserves flavor while minimizing oil consumption. Pair them with fresh dips or salads for a balanced snack or side dish. Perfect for those seeking a guilt-free indulgence, Air Fried Waffle Fries provide a satisfying crunch with health-conscious preparation.
