One cup of Air fried waffle fries is around 242.9 grams and contains approximately 485.7 calories, 8.6 grams of protein, 20 grams of fat, and 68.6 grams of carbohydrates.
Air Fried Waffle Fries are a delicious twist on a classic favorite, combining the satisfying crunch of perfectly cut potatoes with a unique waffle shape. Originating from classic American cuisine, these fries are seasoned to perfection, delivering a burst of flavor in every bite. What sets them apart is the air frying technique, which uses significantly less oil than traditional frying, resulting in a lighter, crispier texture without the guilt. Packed with carbohydrates but lower in fat, Air Fried Waffle Fries make for a delightful snack or side dish that you can enjoy without compromise. Treat yourself to this healthier indulgence today!
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Nutrition Information
Calories |
485.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.9 mg | 0% | |
| Sodium | 971.4 mg | 42% | |
| Total Carbohydrates | 68.6 g | 24% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 0 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
