Air fried veg kachori

Air fried veg kachori

Snack

Item Rating: 69/100

One cup of Air fried veg kachori is around 237 grams and contains approximately 711 calories, 14.0 grams of protein, 33.0 grams of fat, and 95 grams of carbohydrates.

Air Fried Veg Kachori are a delightful twist on the traditional Indian snack. These crispy, golden-brown pastries are filled with a savory mix of spiced potatoes, peas, and aromatic herbs. Originating from North India, Kachoris are usually deep-fried, but our air-fried version significantly reduces oil, making them a healthier alternative. Enjoy the same great taste with fewer calories and less fat! Perfect as an appetizer or snack, Air Fried Veg Kachori are not just delicious but also packed with wholesome ingredients, bringing you a guilt-free indulgence you can savor.

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711
calories
14.0
protein
95
carbohydrates
33.0
fat

Nutrition Information

1 cup (237g)
Calories
711
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 948 mg 41%
Total Carbohydrates 95 g 34%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 14.0 g 28%
Vitamin D 0 mcg 0%
Calcium 95 mg 7%
Iron 4.7 mg 26%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.8%
7.6%
40.5%
Fat: 297 cal (40.5%)
Protein: 56 cal (7.6%)
Carbs: 380 cal (51.8%)