One cup of Air fried veg kachori is around 237 grams and contains approximately 711 calories, 14.0 grams of protein, 33.0 grams of fat, and 95 grams of carbohydrates.
Air Fried Veg Kachori are a delightful twist on the traditional Indian snack. These crispy, golden-brown pastries are filled with a savory mix of spiced potatoes, peas, and aromatic herbs. Originating from North India, Kachoris are usually deep-fried, but our air-fried version significantly reduces oil, making them a healthier alternative. Enjoy the same great taste with fewer calories and less fat! Perfect as an appetizer or snack, Air Fried Veg Kachori are not just delicious but also packed with wholesome ingredients, bringing you a guilt-free indulgence you can savor.
Calories |
711 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.0 g | 42% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 948 mg | 41% | |
Total Carbohydrates | 95 g | 34% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 4.7 g | ||
protein | 14.0 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 474 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.