Air fried tenders
One cup of Air fried tenders is around 250 grams and contains approximately 500 calories, 50 grams of protein, 20 grams of fat, and 38 grams of carbohydrates.
Air Fried Tenders are a crisp, delicious alternative to traditional fried chicken, featuring tender strips of chicken marinated in savory spices and coated in a light, crunchy breading. Originating from classic southern comfort food, these tenders are made healthier with an air fryer, using significantly less oil while still delivering that satisfying crunch. Packed with protein and easy to customize with your favorite seasonings or dips, Air Fried Tenders are perfect for a guilt-free meal or snack that the whole family will love. Enjoy the flavor without the fat!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 20g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 125mg | 0% |
| Sodium 1250mg | 0% |
| Total Carbohydrate 37.5g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 2.5g | |
| Protein 50g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories