One cup of Air fried stea is around 236.7 grams and contains approximately 473.4 calories, 47.3 grams of protein, 29.6 grams of fat, and 0 grams of carbohydrates.
Air Fried Stea is a delicious and innovative twist on traditional steak, utilizing the magic of air frying for a healthier cooking approach. This dish features tender cuts of beef, seasoned to perfection with a blend of herbs and spices. With origins in classic American cuisine, it delivers that savory, juicy flavor you love, but with less oil and fewer calories. Air frying locks in moisture while creating a satisfying crispy exterior, making it a guilt-free option for steak lovers. Enjoy Air Fried Stea with your favorite veggies for a well-rounded meal that’s both indulgent and nutritious!
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 88.8 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 828.4 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
