1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried stea
Air Fried Steak is a modern twist on a classic dish, combining juicy, flavorful beef with a healthier cooking method. This dish typically features cuts like sirloin or ribeye, seasoned with herbs, spices, and minimal oil before being cooked in an air fryer. The air frying process uses hot air circulation to achieve a crispy, caramelized exterior without the need for excessive fats like butter or deep-frying oil. Popular in American and Western cuisines, Air Fried Steak retains its natural proteins and essential nutrients while reducing calorie content and saturated fat. While rich in iron and vitamins like B12, it’s important to consume in moderation due to its cholesterol content. Pair it with roasted vegetables or a light salad for a balanced meal. This dish is ideal for those seeking a healthier approach to indulgent, hearty dining without compromising on flavor or texture.
